We have many bad habits that are hard to get rid of, including ones that we are not even aware of. Lack of sufficient physical activity can reduce libido, but too much physical activity could also be harmful.
Self-confidence issues and doubt about our attractiveness can affect your libido. Clear medical neglect is more than just exercise and healthy eating, both of which can be huge factors in affecting a married sex life. Clean up self-criticism and spend time with people who make you feel good. Don't stop communicating - share your feelings, fears and pains. Talk about your sex life, what you like and what it does for you. Talk even during sex and never be silent. Clear co-sleeping. The bedroom should be reserved for the couple and marital activities. Sleeping with pets can also lead to a bad effect. Clean watching porn. It is alienating and divisive, if you struggle with you and your partner. Some people have claimed that porn has saved their sex lives, but there is no data to support this.