Bestselling author Bas Kast has revised his standard work “The Nutritional Compass” in a new edition. A new chapter has been added and in addition to the 12 most important rules of healthy eating, the book now also offers sample recipes.

Anyone who wants to deal with the topic of “healthy eating” cannot ignore this standard work and it belongs on every bookshelf, says Sven Trautwein, author of ‘The Nut nutritional Compass’ ‘Nutritional Compass' was named “Knowledge Book of the Year’ in 2018.