Intermittent fasting promises quick results: This is how the 16:8 method works.. As of: February 5, 2024, 7:10 p.m By: Carmen Mörwald CommentsPressSplit Losing weight can sometimes turn out to be a real witchcraft task.

Intermittent fasting is said to be the solution for a slim stomach and a healthy lifestyle. The tricks and information mentioned in this article cannot replace a healthy and balanced diet. Use these tips only as a supplement to an otherwise varied and healthy diet.