Intermittent fasting promises quick results: This is how the 16:8 method works.. As of: February 13, 2024, 7:00 p.m By: Carmen Mörwald CommentsPressSplit Losing weight can sometimes turn out to be a real witchcraft task.

Intermittent fasting is said to be the solution for a slim stomach and a healthy lifestyle. The body reacts quickly to intermittent fasting, as Petra Bracht, general medicine and naturopathic doctor, reports at Focus.de.