Lent is a detox for body and soul - this is how you endure the renunciation.. As of: February 15, 2024, 6:30 a.m By: Felicitas Bogner CommentsPressSplit Whether chocolate, alcohol or nicotine: During Lent, many people try to avoid stimulants.
Nutrition expert Petra Kuchar explains what needs to be taken into account when fasting. She gives tips on what you should keep in mind when fasting and how to keep going.