Losing weight with apple cider vinegar: New study names benefits - but also warns of possible dangers. Apple cider vinegar has been used for years not only in the kitchen, but also as a natural remedy for various ailments.
It contains many important vitamins, minerals, trace elements and enzymes. These ingredients help boost the immune system, boost metabolism, and can even help you lose weight. It should be noted that the acetic acid in apple cider Vinegar can cause stomach problems or tooth damage if consumed in excess.