Muscles of steel but orange peel. Why you have cellulite despite exercise.

High-intensity interval training, HIIT or HIIT can be more effective than moderate strength training when it comes to fighting cellulite. Aqua fitness: If you are very overweight or have problems with your joints, you can use this gentle sport to combat cellulite, such as aqua running. Yoga & Pilates: These exercises not only strengthen the entire body, but promote flexibility, mobility and tighten the skin.