Reduce cancer risk: Scientists recommend a certain food. Carrots are the miracle food whose consumption is “clearly associated with a reduced risk of cancer” Almost 200 studies with 4.7 million participants were used for the investigation.

Even eating just one serving reduces the chance of developing cancer by four percent. The study also notes that consuming Brussels sprouts may help fight cancer and chronic diseases such as diabetes. Two out of five women and every second man in Germany will develop cancer during their lifetime.