There is a lot of evidence about the physical and psychological benefits of sex. A doctor tells what it can give us when it is practiced with the frequency we consider desirable.

Joaquín Mateu Mollá: Sex is a pleasurable experience, whether it is experienced alone or shared with another person. The only truth is that it requires consensus between the parties, who must feel comfortable and satisfied in their mutual expectations, he says. In short, sex has multiple benefits that will always be short, he adds.