Scientists warn: Stay away from light drinks - study shows possible dangers for the heart.. As of: March 10, 2024, 4:57 p.m By: Julia Hanigk CommentsPressSplit Light drinks are not necessarily the better alternative - that's what a study suggests.
The sweeteners are to blame. Effects can be seen with just two liters per week. Whether bars, dairy products or drinks – there is now a “zero” or “light” version of almost every product. Instead of sugar, they contain sweeteners.