Should you cook potatoes with or without peel?. As of: February 4, 2024, 1:00 p.m By: Sandra Keck Potatoes are an integral part of kitchens around the world.
But what is the best way to cook potatoes? With or without a shell? Both have advantages and disadvantages. Simply Tasty takes a closer look and gives tips on when it's worth using the peeler - and when you can save yourself the annoying peeling. The shell contains minerals such as potassium, magnesium and iron. The peel also contains fiber, which is important for healthy digestion.