The 14 best recipes with corn to take advantage of its good price in summer. Corn is a very complete food since it contains many vitamins and minerals.
Every 100 grams provides about 106 calories. When choosing them you have to stop at the color of the chala. It should be green like the beard. Once peeled, the grains should appear firm, without bumps or dark colors. It is a good opportunity to buy several copies since they can be kept in the freezer without the cloth, without washing (so that they do not absorb water)