These are the reasons you find it difficult to lose weight Israel today. People often find themselves on a dangerous course of ups and downs driven by short-term thinking and a strong need for immediate effect.

Promises of fad diets and miracle supplements end up leaving them stuck on the yo-yo diet train. These are the common obstacles on your way to a target weight of 0.5 to 1.5 stone. In an age obsessed with health and fitness, many people face an uphill battle when it comes to losing weight.