Trend Eisbaden – Our editor dares to try it himself in the Maximiliansweiher in Steinhöring. Scientists believe that regular ice bathing can strengthen the immune system and release valuable substances such as adrenaline, endorphins and the body's own anti-inflammatory cortisone.

As of: February 15, 2024, 3:15 p.m CommentsPressSplit What's up with the ice bathing trend? Our editor Christian Schäfer undertakes the self-experiment - he is supported by Robert Wetterstetter.