Coffee is one of the most consumed drinks in the world and has health properties. A specialist points out when to drink this infusion to enhance its effect on the body.
One cup of black coffee per day could reduce the risk of heart failure. Unsweetened coffee is a drink low in calories and fat, as long as no type of sweetener or cream is added. It can reduce appetite and control caloric intake and prevent cravings. The best time to have a coffee is not when you wake up, but "when half an hour or 45 minutes pass"