Low blood pressure or hypotension is a common health problem. It is normal for blood pressure to rise and fall throughout the day.

A drop of just 20 mm Hg can cause problems for some people. There are certain medications and substances that can lead to low blood pressure. The goal is to increase blood pressure and reduce symptoms, depending on your age, health, and type of low blood blood pressure, there are several ways to achieve this.. Consuming certain products is recommended when you have hypotension: cocoa, coffee, turmeric, licorice, black pepper and ginger.