With this special ingredient, coffee becomes a health booster. Ceylon cinnamon is sweeter than Cassia cinnamon.
The aromatic substance coumarin is only very low in concentration in Ceylon Cinnamon. The Federal Institute for Risk Assessment advises not to consume cassia cinnamon over a long period of time. Adults should not consume more than two grams per day. Pregnant women and children should also consume cinnamon in moderation. There is also evidence of an interaction with antihypertensive agents and possible effects on insulin levels. Only professionals can make the correct diagnosis and initiate appropriate therapy.