Coffee can become a real miracle weapon for health with just one spice - with which you also burn calories. Cinnamon is also considered a natural remedy because of its positive effects on health.
Cinnamon also contains calcium, potassium, iron, zinc, manganese and various B vitamins. There are two types of cinnamon, but only one is also beneficial to health. The decisive factor is their coumarin content. Ceylon cinnamon is sweeter than cassia cinnamon and is harmless due to the very small amounts of cou marin.