Yoga as a couple to promote complicity and improve communication. Instructor Xuan Lan explains the benefits of doing postures in pairs.
Why she assures that practicing them is “an act of faith.” What asanas can help improve sexual life. For those couples who are seeking to enhance their complicity and improved communication and bond in general, yoga may be an option. Yoga is an ancient discipline born in India that unites the spiritual, the physical and the mental, and its great objective is to integrate the being.