[HIGHLIGHTS] Build muscle quickly with the right workout: This is how you get your summer figure

Build muscle quickly with the right workout: This is how you get your summer figure. As of: January 29, 2024, 4:32 p.m By: Sascha Mehr CommentsPressSplit In winter you work on your beach body, but how do you quickly achieve your desired goal? We give tips for the optimal workout.

Munich – The path to building muscle quickly and getting the perfect summer figure requires a combination of targeted training, effective nutrition and a consistent approach.