The secret behind the extension of the career of senior athletes Israel today. Solid physical infrastructure, proper nutrition, recovery, mental endurance, load management and use of technology.
Senior physiologist Molly Epstein marks the way for super athletes to stay at the top of the world in their 40s. The phenomenon of teenage athletes is present in many sports, and it seems to align with other trends - extending life expectancy, second and third careers at work, amateur marathon runners in old age, and more.