6 signs that may indicate that you have osteoporosis

This is a disease that mainly affects women over fifty and does not manifest until it is too late. What may be the early signs and what is the connection to the loss of height and small hump in the back?

Causes pain and fractures. Woman holding her neck (Photo: shutterstock)

Woman sitting in front of computer screen and suffering from neck pain (Photo: ShutterStock)

Osteoporosis is a disease that manifests in decreased bone density and weakening and occurs mainly in women of the 50s, but not only in them. The decrease in bone density results from internal destruction of the bone tissue that is in the process of being reworked and rebuilt throughout life. In old age, the balance between destruction and construction is disrupted and, as a result, multiple fractures can occur, often causing severe disabilities and complications that can also result in death.

Osteoporosis is often referred to by many as the "silent disease" because it gradually develops without being felt. Still, here are some early signs that may indicate that you're actually suffering from thinning:

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You are suffering from many crises
Fractures are one of the most common signs of osteoporosis. In fact, fragments that result from weak bones can occur in a fall from a standing height, from a wrong movement and even from a sneeze or a strong cough. Most fractures will occur in locations such as the wrist, hip, or back.

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Bent posture
When the bones of the spine cannot support body weight, they bend and may result in a condition called kyphosis, or "widow's hump." This is more than just a bad posture, but a prominent hump in the upper back that can cause back and neck pain and even affect breathing due to extra pressure on the airways and limited expansion of the lungs.

You have low bone density
Osteopenia is a condition where bone density is less than normal density. This is a less severe degree of osteoporosis and not everyone suffering from osteopenia will necessarily suffer from osteoporosis. If you have low bone density, you may want to do activities that lead to increased bone density, such as exercise, calcium-rich nutrition, bone density monitoring, and drug therapy as recommended by a doctor.

The bones collapse on each other. Spine (Photo: shutterstock)

Illustration (Photo: ShutterStock)

Loss of height
One of the most prominent symptoms of osteoporosis is loss of height. This happens mainly because the spinal bones can easily collapse on each other, and as a result, you may lose more than an inch in height.

You have dental and gum problems
When your jawbone is weak, your teeth may simply fall. In addition, periodontal withdrawal, swelling and pain can be a measure of bone withdrawal.

You have a parent with illness
Those who have first-degree relatives who have the disease are more at risk than those who have no relatives who have the disease. Other risk factors include sex, age and even body weight. If one of your parents suffered from this phenomenon, you should update your family doctor who can recommend dietary changes as well as medication.