The scary nickname that they hooked up to Ira Dolphin

There is one thing that the strongest fitness coach in the area thinks of 24/7 and after visiting her in the studio we realized how she overcomes her obsession. Walla! Celebs are exaggerated

The scary nickname that they hooked up to Ira Dolphin

Ira Dolphin doesn't stop. This energy bomb all day is practicing and training, from morning to evening, every day. So what a wonder she looks wow. But she, too, knows that sometimes it's Tu Mat. Today in "Exaggerated" we visit Ira Dolphin's studio. We realized very quickly why she was glued to her somewhat scary "Putin" nickname.

"I am called 'Putin' because I am very, very tough and tough," says Ira, "I can't see people standing and doing nothing."

Straight we started moving and running instead.

What is sports for you?

"That's what I think about him 24/7, even when I'm with family. Where am I on Saturday? The kids come to the studio with me and we practice."

And do you have hobbies?

"Mmmm ... I have a lot ... I have ... not just sports ...".

What time did you feel you exaggerated?

"Because I'm a little bit obsessed with fitness, I couldn't bear the thought that my kids wouldn't like fitness. I took our kid once to race with me, I told him, 'Spring, today you come with me!' With his mom. He told me, 'That's the hardest thing I've ever done.' "

"I love that my day is very vital, very effective and still - not giving up my love"

What are your tips for those who exaggerate?

"I am the main culprit ... eating healthy, sleeping 7-8 hours, devoting at least one day a week to family and children and not giving it up. And remember that every pleasure has a limit."

Walla! Celebs once ran five miles after her crash. He didn't want to, and he didn't want to anymore

Every fun has a limit

If you recognize an exaggeration in yourself or in one of your relatives, whether in eating or in other areas, you should seek help from addiction professionals. If these exaggerations are related to the lottery and gambling world - we are here to help direct and advise. Sweepstakes and gambling are an integral part of the world's leisure culture, but every fun has its limit and you have to know how to play if you don't become an addict. The Lottery Factory decided that people would understand that participation should be fun but also controlled and proportionate and therefore offer the variety of tools, information, advice, professionals and phones on the site that play the responsibility of the Lottery to help you cope with the consequences and avoid exaggerating.

Tend to exaggerate many aspects of life and think there might be some concern? Here you can read information that will help you

The Guilty Pleaser who is excited about Jordan Wiesel