"Do good at home" during confinement. This is the goal of Pause Yoga, the Parisian relaxation meeting with coach Anne-Julie Tafuro.
Anne-Julie offers you, for this eighth session broadcast live from her home on the Facebook, Facebook and Dailymotion pages of Le Parisien, absolute relaxation with slow stretching and very gentle yoga.
Yoga break is every day, at 12 noon on weekdays and at 4 p.m. on weekends.