Who said weights needed for tough body workouts? • Join us and start your day with effective stretch training
The Daily Workout: Long stay at home is a wonderful time to develop new hobbies and we definitely recommend one of them to be Pilates. The training before you is designed for beginners so it's time to get off the couch and join us for half an hour of fun training.
Omar Rosenberg hosts Hila Leibowitz amateur Pilates training // Photo: Moshe Ben Simhon
The reporter is the owner of NEXT FITNESS