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Adamari López starts a 4-week workout to lose weight and so you can join

2020-05-12T19:09:28.950Z


As part of #ElRetoDeAda, Adamari López will begin a 4-week workout to continue losing weight and so you can join. Do you accept the challenge?


Adamari López started 2020 very determined to lose weight and, more than three months after making that decision, the results towards a healthier life are already noticeable and even her fans have not hesitated to react to her physical transformation. 

And it is that last February, the presenter of "A New Day" confessed that it has been very easy to follow her "green plan" of Weight Watchers, a company of which Oprah Winfrey appointed her ambassador, thanks to the help of experts that the They have supported you since you started your process to lose a few pounds.

Although the constant photographs she shares on her networks speak for themselves, Adamari remains firmly focused on meeting her goals and now, she shared that she decided to try even harder and start a new exercise challenge of just four weeks that will help empower her results.

 "You have been my allies and supported me in achieving this, so wanting to push myself even further, I invite you to train together for four weeks," he wrote on Instagram.

https://www.instagram.com/p/CAEWqiSjDwp/

What is the challenge and how can you join?

This promising training, called "Ready in 4 weeks", López will be carried out by Yas , a renowned personal trainer , and with her husband, Toni Costa , who seeks to gain weight.

"Ready in 4 weeks" has two objectives: to gain or lose weight and is based on four pillars: cardio detox , gaining endurance, having strength and training with power.

https://www.instagram.com/p/B__FFkxjL8E/

Both the plan to lose and gain weight has an original cost of USD $ 89.99 , but it is currently on sale and you can join for just USD $ 19.99 by clicking here.

https://www.instagram.com/p/B9ITLD1DtNM/

You can pay either by credit or debit card through various payment platforms, such as Paypal. Both challenges include:

1. Video workouts.

2. Live workouts.

3.  Zumba classes by Toni Costa, available on its web platform every Tuesday and Thursday.

4. Content guide.

5. Training guide.

6. Control table, so that you have organized the results obtained.

Do you dare to join the challenge?

See also:

Adamari López tells how she overcame her addiction to soda with an alternative method

Exclusive: Adamari Lopéz reveals her great secret to lose weight, without suffering!

Adamari López loses several pounds with #ElRetoDeAda and "goes for more"

Related video: This is how I change the style of Adamari López to adapt to her new silhouette 

Source: telemundo

All life articles on 2020-05-12

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