Sarah Smith from England is the kind of person who rarely thirsts. Her doctor advises her to drink more. But the experiment has unforeseen consequences.
- She suffered from headaches and indigestion for years, which is why Sarah Smith went to the doctor.
- She also consulted a nutritionist - after analyzing her eating and drinking habits, both experts recommended that she drink more.
- The 42-year-old mother drank only about a liter a day.
Fitter and slimmer after water treatment: 42-year-old gets compliments
Among other things, the science portal Quarks advises healthy adults to drink at least 1.5 liters a day to compensate for the daily loss of fluid. The best sign of a lack of fluids is thirst - but Smith rarely had this. To alleviate her symptoms and support metabolic processes in the body, she forced herself to drink three liters of water every day for four weeks - and will continue to do so after the experiment, as she enthusiastically reported to the Daily Mail news portal.
Sarah Smith did not use dehydrating drinks such as alcohol and coffee during the experiment - and that had an effect: After the cure, Smith not only felt healthier and slimmer , her husband and friends complimented her on the fact that she looked ten years younger.
Read also : Toxins in shower gel - so you can see from your skin that you should change the product .
Less wrinkles after the water cure
Dark circles and wrinkles were softened after the water cure and her skin also looked healthier and less pale. A nice side effect: With the three liters of water a day, Smith was less hungry and slimmed down a bit . At the start of the experiment she had a waist circumference of around 71 centimeters - after four weeks it was only 68.50 centimeters.
A beverage market confronted its customers with a terrifying photo. The action should give food for thought.
Video: Do You Know These Water Myths?
You might also be interested in : Liver detoxification with little effort - this cure has a brilliant side effect.
Read more : Does honey water really help you lose weight?
jg
Revealed: these are the ten biggest weight loss mistakes
To the photo gallery