Mireddys González , Daddy Yankee's wife , shared her secret to lose weight, because like the reggaeton player, during her quarantine she dedicated herself to improving her lifestyle.
The singer's wife notably changed her physical appearance during the last year thanks to her improved eating habits. The woman, who has been married to the reggaeton artist for more than two decades and with whom she also has three children, now managed to lose 23 pounds and shared with her followers on Instagram how she achieved her transformation.
In response to questions from her fans, who say she looks very thin, Mireddys explained that it is because she took a radical turn in her lifestyle.
The wife of the "Gasolina" interpreter confessed that she has managed to combine good nutrition with an intense exercise routine, at the hands of her coach, Ana Sánchez .
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"To all the girls who have asked me how I have lost so much weight, here I tell you what has worked for me," she shared through Instagram Stories .
"Remember that all bodies are different, I do the routines that my coach sends me online . I combine this with five meals (every three hours) that are in small portions," he added.
Like Daddy Yankee, Mireddys started in March with this new lifestyle, which, as she explained, has allowed her to lose up to an average of 4 pounds per month.
"I left the sodas, I only drink water. What I have not been able to give up are the chocolates, but my coach sent me some sugar-free chocolates that help me with anxiety," confessed the singer's wife in another publication.
Photo: Instagram / @ mireddys
Finally, Mireddys assured that her husband is a great support and motivation to be able to achieve her goals and motivated her fans not to throw in the towel on the road.
"Wanting is power. Remember that every result takes time, it has been difficult for me to do exercises because I did not like it, but my husband and my friend Michelle Matos motivate me daily to keep going and not stop. they give daily, "he said.
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It was at the end of July that Daddy Yankee also showed off his new silhouette, because as the months go by, the Puerto Rican has shown some of his progress and the exercise routines he performs. In addition, he shared with his followers that he is under a good diet, just like his wife.
"The sacrifice is hard, but in the end the results are seen," the interpreter wrote in a publication on his Instagram account, where he said that so far he has already lost 25 pounds.
The famous one published a photograph in which he flaunted his new figure and received thousands of messages of admiration from fans and friends, as they are witnesses of the hard work he has undergone. Many of his fans assured that Daddy Yankee looked even younger.
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