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Niko Rittenau: "The vegan diet in itself is not rocket science. You have to know a few principles and you have to apply them."
Photo: Claudia Weingart
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2020-10-31T11:11:37.902Z
If you don't eat meat, you get deficiency symptoms? No, it just depends on a few rules. In the podcast, nutritionist Niko Rittenau explains what needs to be considered.
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Niko Rittenau: "The vegan diet in itself is not rocket science. You have to know a few principles and you have to apply them."
Photo: Claudia Weingart
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