Öko-Test examined 13 vegan burgers in more detail.
Several products failed the expert test.
Öko-Test *
examined
13
vegan burgers in
more detail.
The experts
discovered
mineral oil
components
in some products
.
Three vegan burgers fail the
test
.
Kassel -
Vegan
nutrition has been
trendy
for some time.
But not only fruit and vegetables end up on the dinner plates.
Meat substitutes
are becoming increasingly popular.
Vegan burgers are particularly popular.
There are many products on the market.
Öko-Test * has
now taken a closer look at
some vegan
burgers
- with sometimes
terrifying results
.
Öko-Test took a closer look at 13 vegan burgers
Öko-Test
tested
13
vegan burgers
in its current study
.
These included simple plant-based burgers made from
legumes
,
tofu and wheat protein
.
Experts analyzed the vegan burger patties in laboratories for germs, salt, mineral oil components and glyphosate.
The soy-containing products were also
examined for
traces of
genetic engineering
.
Professional tasters prepared the
vegan burgers
.
They checked the appearance, smell, taste, and mouthfeel.
In the eco-test, the meat substitute products competed against
classic beef patties
.
The eco-test result: three vegan burgers fail
Vegan burgers in comparison: mineral oil and genetic engineering in meat substitutes https://t.co/PQUrfm5icN
- watson (@watson_de) November 14, 2020
The
Öko-Test result
: four vegetable burgers scored “very good”, one imitation meat burger with “good”.
Three
vegan burgers
fail the eco test.
The remaining products are average.
The shocking realization:
Öko-Test
discovered
mineral oil components
in a number of vegan burgers
.
“From the analysis of human tissue it is known that the mineral oil components accumulate in the liver or in adipose tissue,” writes
Öko-Test
.
In addition, the experts criticized the
contamination
found
with genetic engineering.
The laboratories found low levels of genetically
modified soy
in four patties
.
Öko-Test: Taste is a shortcoming with some vegan burgers
Another drawback with many
vegan burgers
: the disappointing taste.
Only two vegan burgers made from imitation meat were able to
convince
the
Öko-Test experts
.
The experts had nothing to complain about in terms of taste of the plant burgers that were checked.
The meat-like vegan burgers in the test all need the stabilizer
methylcellulose
for their consistency
.
The additive is considered harmless, but can have a laxative effect.
It
is not allowed
for
organic food
.
Ultimately, the question arises whether
vegan burgers are
healthy.
"Well: at least they are not unhealthy," writes Öko-Test.
The protein content varies between 5.2 and 26.9 percent.
A
beef patty
provides around 18 percent protein.
Öko-Test: The fat content varies greatly between the vegan burger products
The
fat content also
varies greatly.
The values for each product are between 1.9 and 19 percent.
If coconut fat has been processed, the fat quality is no better than with meat.
The use of
rapeseed oil
with its higher proportion of unsaturated fatty acids
is more advantageous
, says Öko-Test.
The less heavily processed products convinced with better nutritional values overall.
Lentils, lupins, beans, and vegetables also provide some
vitamins
and
minerals
- and most importantly,
fiber
.
Vegan burgers: These are the test winners from Öko-Test
Of the 13
products
in the
test,
the following vegan
burgers
scored "very good":
Manufacturer: | Alnatura |
Price per burger: | 1.40 euros |
Weight: | 80 grams |
Fat per 100 grams: | 12 grams |
Protein per 100 grams: | 8.6 grams |
Main Ingredients: | Red lentils, pumpkin, corn breading, mango chutney |
Available at: | Rossmann, Müller, Edeka etc. |
Manufacturer: | penny |
Price per burger: | 0.90 euros |
Weight: | 90 grams |
Fat per 100 grams: | 6.7 grams |
Protein per 100 grams: | 17.5 grams |
Main Ingredients: | Tofu, wheat protein, whole grain rice, corn, carrots, peppers |
Available at: | penny |
Manufacturer: | Organic veggie food |
Price per burger: | 1.50 euros |
Weight: | 80 grams |
Fat per 100 grams: | 13 grams |
Protein per 100 grams: | 5.9 grams |
Main Ingredients: | Black beans, peppers, potatoes, corn breading |
Available at: | Internet |
Manufacturer: | Lotao |
Price per burger: | 2.00 euros |
Weight: | 90 grams |
Fat per 100 grams: | 1.9 grams |
Protein per 100 grams: | 8.3 grams |
Main Ingredients: | Jackfruit pulp, chickpeas, oatmeal |
Available at: | Edeka, etc. |
(Jan Wendt and Lucas Maier)
* hna.de is part of the nationwide Ippen-Digital editorial network.