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Recipe idea: Delicious veggie patties made from fresh vegetables - and completely without eggs

2020-12-29T15:47:11.415Z


Egg is a protein source that goes well with many dishes. Egg also binds the ingredients, for example in patties. No more eggs at home? No problem!


Egg is a protein source that goes well with many dishes.

Egg also binds the ingredients, for example in patties.

No more eggs at home?

No problem!

  • Patties have

    not just made

    a comeback

    since the era of

    vegan and vegetarian burgers

    .

    The

    meatless version of the meatball found

    its way into kitchens around the world long before that.

  • The reason for this is, among other things, the

    versatility of

    the patty: A great many types of vegetables and pulses can be processed into patties.

    Anything that tastes good is allowed.

  • Egg is used to refine the taste and as a binding agent for the various patty ingredients.

    If you are vegan or have no eggs at home, you can use the following foods instead.

Eggs * are a popular ingredient in a number of dishes.

Not just because of the taste:

Eggs are a natural binding agent

and hold ingredients together.

In this way they ensure a fluffy cake batter, as well as easily malleable patties.

But there are also alternatives that vegans have known for a long time

.

So you can use the following ingredients instead of egg as a binding agent:

  • Chickpeas

  • green beans

  • Kidney beans

  • Peas

  • Red lenses

The cooked legumes are mashed either individually or mixed together until a soft mass is formed.

Then the vegetables, such as zucchini, are added and shaped into small patties with your hands.

Fry both sides in the pan until golden brown and the quick and tasty dish is ready.

Also delicious:

Make rösti yourself quickly and easily: This recipe makes them particularly crispy.

Recipe: Fine oatmeal patties with carrot and bell pepper

Even oatmeal can be used to whip up delicious patties.

With the following recipe you will convince even meat lovers.

Ingredients for oatmeal patties:

  • 150 g oat flakes (tender)

  • 1 red pepper

  • 100 g carrots

  • 1 onion

  • 100 ml of boiling water

  • Spices to refine (e.g. salt, pepper, paprika powder, chili powder)

And this is how the oatmeal patties with carrots and paprika turn out:

  • Start by peeling and grating the carrots.

  • Onion and peppers are cut into small cubes and then mixed together with the carrots and oatmeal in a bowl.

  • Season everything as you like with salt, pepper, paprika powder and chilli.

    Mix everything well and pour in the boiling water.

  • After about 15 minutes of swelling time, the patties can be shaped.

  • To do this, moisten your hands and form eight patties.

    These are fried on both sides in a hot and well-oiled pan.

  • The patties not only taste delicious in a burger, they also look good on a salad.

    (jg)

     *

    Merkur.de is part of the nationwide Ippen-Digital editorial network

    .

    Read more:

    All-rounder puff pastry: savory and sweet lightning-fast recipes.

    Hearty cakes with savory details

    Hearty cakes with savory details

    Source: merkur

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