The Limited Times

Now you can see non-English news...

You have to try this low-carb cheesecake: light indulgence made from just four ingredients

2021-01-05T10:49:48.517Z

If you want to consume less carbohydrates, you don't automatically have to do without delicious cakes and desserts. You should try this low-carb cheesecake.



If you want to consume less carbohydrates, you don't automatically have to do without delicious cakes and desserts.

You should try this low-carb cheesecake.

Treat yourself to a piece of cheesecake * again!

This

juicy cheesecake

tastes great and is

easily baked

from

just four main ingredients

.

With this recipe, you can strike with a clear conscience, even if you are eating a healthy, low-calorie diet.

Because this cheesecake is

low in carbohydrates

, contains no refined sugar and no flour, but plenty of protein.

The trick: firstly, it's a

bottomless cheesecake

, secondly, we use

erythritol

instead of conventional sugar

.

This sweetener has almost no calories!

Four-Ingredient Low Carb Cheesecake: What You Need

Quantities for a springform pan with a diameter of 24 cm:

  • 700 g cream cheese

  • 200 g sour cream

  • 4 eggs

  • 140 g powder erythritol

  • Vanilla extract (to taste)

You will also need a

tall baking sheet

(or large baking dish), aluminum foil, and some fat for the pan.

The cheesecake is

baked

in a

water bath

, which distributes the heat more gently and evenly in the oven.

This way the surface of the cake

does not crack

and the dough becomes wonderfully creamy.

Also delicious:

Feast without a guilty conscience: You can grab this chocolate cake.

How to bake the delicious low-carb cheesecake without a base

  • Preheat

    the oven to

    200 degrees top / bottom heat

    .

  • First, grease the

    springform pan

    and wrap it watertight with

    aluminum foil

    .

  • Enter

    cream cheese

    ,

    sour cream

    ,

    eggs

    and

    erythritol

    in a bowl (optionally also the

    vanilla extract

    ) and stir all ingredients with hand mixer until smooth.

    Use a low speed beater so that no air bubbles form in the dough.

    This would cause the surface of the cheesecake to crack.

  • Pour the batter into the springform pan and place it on the high baking sheet.

    Fill the baking sheet

    2-3 cm with hot water

    .

  • Put the baking sheet with the water bath and springform pan in the oven and bake the cheesecake for about

    15 minutes

    .

    Then reduce the

    heat to 130 degrees

    and bake the cake for

    90 minutes

    .

  • Never open the oven door, otherwise the cheesecake will collapse!

  • Then take the cheesecake out of the oven and let it

    cool down

    completely

    .

    Put it in a cool place to store, for example in the refrigerator.

  • Also read:

    Easily lose weight with Cloud Bread - the protein bread is ideal for a low-carb diet.

    How to make the low-carb cheesecake even more delicious: fruit puree topping

    To pimp the cheesecake and make it a little fruity, you need a delicious fruit topping.

    Berries are good, for example

    strawberries, raspberries or blueberries

    .

    Simply puree the berries of your choice with the hand blender and spread the

    fruit puree

    on the cooled cake.

    Please note: Erythritol (promotional link) can have a laxative effect when consumed in large quantities.

    So it is better not to eat the whole cake all at once - even if it is very tasty.

    (mad) * Merkur.de is part of the nationwide Ippen-Digital editors network.

    Read more:

    Fancy a simple cake without much effort?

    Oreo cheesecake without baking.

    Distinguishing good from bad carbohydrates

    Distinguishing good from bad carbohydrates

    This article contains affiliate links.

    Source: merkur

    All life articles on 2021-01-05

    Similar news:

    You may like

    Trends 24h

    Latest

    © Communities 2019 - Privacy