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You can enjoy this delicious marble cake despite a diet - recipe without sugar and flour

2021-01-08T10:56:01.941Z


Looks classic, this marble cake in bundt cake form. But unlike grandma's traditional recipe, this marble cake is low-carb-friendly.


Looks classic, this marble cake in bundt cake form.

But unlike grandma's traditional recipe, this marble cake is low-carb-friendly.

Marble cake

* is one of the

classics from grandma's bakery

.

If you bake a marble cake today, you feel like you've been transported back to childhood.

How can you not like marble cake either?

Light and chocolate dough are combined in one form and result in a wonderful pattern.

Even more beautiful is a marble cake when in a

ring cake

baked and - a - as in our recipe

coated chocolate icing

is.

However, the classic does not necessarily belong to the low-calorie cakes.

Baking low-carb: Simply replace ingredients like sugar and flour

So this recipe comes in handy: It is

low carb

and does

not require conventional sugar or flour

.

This means that even if you are currently watching your figure and carbohydrate intake, you can access this cake without a guilty conscience.

The recipe shows that delicious pastries don't have to be carbohydrate bombs.

It is also suitable for

diabetics

and people with

gluten intolerance

.

Instead of conventional flour, we use soy flour and instead of sugar we use xylitol, also as birch sugar

known.

This sweetener has 40 percent fewer calories than sugar, but tastes just as sweet.

Those with a sweet tooth will get their money's worth anyway: Dark chocolate can be found in the chocolate dough as well as in the chocolate icing that wraps the marble cake at the end.

Also read:

Delicious slimming maker: This bread is lightly baked and keeps you full for a long time.

Recipe for low-carb, sugar-free marble cake: these are the ingredients you need

Ingredients for 1 bundt pan (18 cm diameter):

  • some butter for the mold

  • 4 eggs

  • salt

  • 50 g butter (room temperature)

  • 125 g xylitol

  • 100 g soy flour

  • 2 teaspoons of locust bean gum

  • 3 teaspoons of baking powder

  • 80 g dark chocolate (at least 80% cocoa content)

  • 1 tbsp milk

Also delicious:

low-carb cheesecake - light indulgence made from just four ingredients.

How to bake the low carb marble cake without sugar

  • Preheat the

    oven to

    180 ° C top / bottom

    heat.

    Grease the bundt pan with butter.

  • Separate the

    eggs

    and beat

    the

    egg

    whites with a pinch of

    salt

    until stiff.

    Beat the egg yolks with the

    butter

    and

    xylitol

    with the hand mixer for 3-4 minutes until creamy.

  • Mix

    soy flour

    with

    carob flour

    and

    baking powder

    , sift this mixture to the egg mixture and stir it thoroughly.

    Now carefully fold in the egg whites in several portions.

  • Pour half of the batter into the Gugelhupf pan and smooth it out.

    In a small saucepan, melt 30 g of

    dark chocolate

    with the

    milk over

    low heat and add this to the rest of the batter.

  • Place the chocolate dough on top of the light dough in the mold and use a fork to pull through the layers of dough in a figure of eight to create the typical pattern.

  • Bake the cake in the oven for about

    50 minutes

    .

    Take the fully baked marble cake out of the oven, let it cool in the pan for 15 minutes, then overturn it and let it cool completely on a wire rack.

  • For the

    chocolate icing,

    chop and melt the remaining chocolate (50 g) over a hot water bath and let it cool down briefly.

    Finally, pour the liquid chocolate over the marble cake and let it set.

  • If you like it fruity, you can also add a few sour cherries or raspberries to the batter.

    (mad) * Merkur.de is part of the nationwide Ippen-Digital editors network.

    Tips and recipes for low-carb baking

    Acquired a taste?

    Petra Hola-Schneider aka “Holla die Kochfee” presents many great recipes and the knowledge she has gathered about baking with low carbohydrates in her book “Low Carb - The ingenious baking book: All doughs step by step, delicious creations from sweet to savory”.

    (promotional link)

    Read more:

    Feasting without a guilty conscience: Take this chocolate cake with confidence.

    Take a quick look in your fridge: these foods need to go out

    Take a quick look in your fridge: these foods need to go out

    This article contains affiliate links.

    Source: merkur

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