Researchers from Penn State University found that people who eat faster or take large bites tend to eat much more.
The recommendation is to eat slower to give the brain time to register when one is satisfied. June 9, 2021
Fast eaters and large bites are likely to eat more, study finds
2021-06-09T16:23:23.528Z
Researchers from Penn State University found that people who eat faster or take large bites tend to eat much more. The recommendation is to eat slower to give your brain time to register when you are full.