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Crispy Cauliflower Flowers Buffalo Style - Walla! Food

2021-06-26T11:27:57.734Z


Fried cauliflower we all already know (more or less) to make at home, but this is also a really perfect recipe, and also tips that will make everything tastier


  • Food

  • The art of cooking

Crispy Cauliflower Flowers in Buffalo Style

Fried cauliflower we all already know (more or less) to make at home, but this is also a really perfect recipe, and also tips that will make everything tastier

Tags

  • recipe

  • cauliflower

Walla!

Food

Monday, 21 June 2021, 06:00 Updated: 12:26

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In the video: A recipe for baked cauliflower with spicy tahini (Editing: Stick leaves)

You eliminated all the nuts in the pantry and you want a fun snack for tonight's game?

Crispy and golden fried cauliflower is a familiar addiction, especially alongside cold beer and of all the fried is the healthier option.



Fancy something a little more nutritious?

Take a recipe for crispy cauliflower flowers in a buffalo sauce with oats and ground almonds instead of bread crumbs.

You can serve this way or make a yogurt sauce seasoned with garlic and serve with fresh celery sticks.

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Crispy cauliflower flowers

Recipe By: Courtesy of Teka, Walla!

Food

  • 20 minutes of work

  • 60 minutes total

  • Easy to prepare

  • American

  • vegan

  • fur

  • vegetables

  • kosher

Crispy cauliflower flowers in buffalo sauce (Photo: Courtesy of Teka)

Conversion calculator

Ingredients

    • 1 cauliflower (600 g)

    • 2 tablespoons oatmeal

    • 6 tablespoons vegetable or water

    • ½ A teaspoon of onion powder

    • ½ as a garlic powder

    • ½ Spicy paprika

    • Salt to taste

    • Black pepper to taste

    • 4 as a barbecue sauce solution

    • 4 tablespoons ground almonds

    • Deep frying oil

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Preparation

How to make crispy cauliflower flowers?

  • 1 Mix the oatmeal with the vegetable stock, onion powder, crushed garlic, salted paprika and pepper to a uniform batter.

    Refrigerate for 30 minutes to combine the flavors.

  • 2 Meanwhile, separate the cauliflower into flowers, rinse well and set aside.

  • 3 After 30 minutes mix the batter with the cauliflower flowers.

  • 4 Prepare a bowl with the almond flour and another bowl with the barbecue sauce.

  • 5 Coat the cauliflower wrapped in the almond flour overnight, dip another dip in the barbecue sauce and carefully place for deep frying in oil.



    * You can use a dedicated oil-free frying pan for baking at 180 degrees for 20-30 minutes (depending on how brown you want the cauliflower flowers).

  • 5 It is recommended to serve with yogurt seasoned with garlic, celery sticks, radishes and rocket.

  • 5

    What is oatmeal?

    Finely ground oats.

    You can buy or grind at home in a food processor and prepare yourself.

More vegetable recipes

  • White pizza with potatoes

  • Roasted vegetables with goat cheese

  • Crispy polenta in cashew cream

  • Stir-fried rice

  • Pasta in Neapolitan sauce

  • Cucumber and pakos salad with wheat

  • Bull tuna and greens

  • Baked cauliflower with spicy tahini

  • Chard leaves stuffed with rice and black lentils

  • Pasta with cream of peas and spinach

  • Quinoa and sweet potato muffins

  • Poika beef in wine

  • Lemon spinach

  • Spaghetti Primavera

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Source: walla

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