Food
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Crispy Cauliflower Flowers in Buffalo Style
Fried cauliflower we all already know (more or less) to make at home, but this is also a really perfect recipe, and also tips that will make everything tastier
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recipe
cauliflower
Walla!
Food
Monday, 21 June 2021, 06:00 Updated: 12:26
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In the video: A recipe for baked cauliflower with spicy tahini (Editing: Stick leaves)
You eliminated all the nuts in the pantry and you want a fun snack for tonight's game?
Crispy and golden fried cauliflower is a familiar addiction, especially alongside cold beer and of all the fried is the healthier option.
Fancy something a little more nutritious?
Take a recipe for crispy cauliflower flowers in a buffalo sauce with oats and ground almonds instead of bread crumbs.
You can serve this way or make a yogurt sauce seasoned with garlic and serve with fresh celery sticks.
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Crispy cauliflower flowers
Recipe By: Courtesy of Teka, Walla!
Food
★
★
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20 minutes of work
60 minutes total
Easy to prepare
American
vegan
fur
vegetables
kosher
Crispy cauliflower flowers in buffalo sauce (Photo: Courtesy of Teka)
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Ingredients
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1 cauliflower (600 g)
2 tablespoons oatmeal
6 tablespoons vegetable or water
½ A teaspoon of onion powder
½ as a garlic powder
½ Spicy paprika
Salt to taste
Black pepper to taste
4 as a barbecue sauce solution
4 tablespoons ground almonds
Deep frying oil
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Preparation
How to make crispy cauliflower flowers?
1 Mix the oatmeal with the vegetable stock, onion powder, crushed garlic, salted paprika and pepper to a uniform batter.
Refrigerate for 30 minutes to combine the flavors.
2 Meanwhile, separate the cauliflower into flowers, rinse well and set aside.
3 After 30 minutes mix the batter with the cauliflower flowers.
4 Prepare a bowl with the almond flour and another bowl with the barbecue sauce.
5 Coat the cauliflower wrapped in the almond flour overnight, dip another dip in the barbecue sauce and carefully place for deep frying in oil.
* You can use a dedicated oil-free frying pan for baking at 180 degrees for 20-30 minutes (depending on how brown you want the cauliflower flowers).
5 It is recommended to serve with yogurt seasoned with garlic, celery sticks, radishes and rocket.
5
What is oatmeal?
Finely ground oats.
You can buy or grind at home in a food processor and prepare yourself.
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Volumes
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