How to choose your mattress according to its weight?

Are you about to change your bedding? It is imperative to choose your mattress according to its weight. In general, people under 70 kg are considered thin and can accommodate a soft mattress with a soft welcome. They can then turn to a polyether, polyurethane or shape memory foam mattress. Individuals with a higher build should focus on firmness, in order to prevent the mattress from hollowing out or sagging in the long term. Memory foam mattresses are indicated here, as well as those with pocket springs or latex. Each size has its own type of bedding. The selection below helps you make the right choice for the well-being of your body, and that of your partner if you sleep as a couple.

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How to choose the right mattress according to its weight?

When it comes to buying a new mattress, many people focus on price or size. These factors must obviously be taken into account in the final choice, but the weight of the users who will sleep on the mattress must also come into play. Indeed, sleeping on a mattress not adapted to his body size risks reducing his life expectancy by accelerating its deterioration, not to mention the discomfort that its occupants may feel. In order to optimize the quality of your nights, it is therefore better to choose your mattress according to its weight and its morphology.

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Soft, soft and low density mattresses are suitable for light people (between 50 and 70 kg), such as polyether foam or polyurethane foam mattresses.

However, heavier individuals can quickly suffer from back pain or even wake up at night if they opt for this type of model.

They are encouraged to switch to firmer, higher density mattresses, which are less likely to sag, such as memory foam, pocket coil or latex mattresses.

How to choose your mattress when sleeping as a couple?

If you share your mattress with another person and there is no significant difference in weight between you, the choice of mattress is not a problem. As explained above, if you are both rather thin, move towards a soft and soft mattress. Conversely, if you both have a larger build, choose a mattress with firm or even extra-firm comfort, depending on your preferences. Special case:

. For example, in the case of an overweight person, it is preferable to choose a pocket sprung mattress, relatively firm, but with good sleeping independence or a movement damping system so that both partners feel good there. Some mattresses also offer separate sleeping areas (a firm side and a softer side), which can be a solution. Finally, you have the option of choosing two different mattresses for the same base.