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One tablet a day: How do we maintain our hair, skin and nails?
Watch: If you too have neglected the grooming routine a bit in the past year, this is exactly the moment to return, for the benefit of the mind and body, and get to know the quality nutritional supplements that will set you up
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Hair
skin
Dietary supplement
Walla!
Health in collaboration with Solgar
Thursday, 29 July 2021, 10:00 Updated: Monday, 02 August 2021, 11:33
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In the video: How do we protect our hair, skin and nails?
(Walla Studio!)
They all want to maintain a well-groomed, healthy and youthful appearance and to do so, sometimes need to give help to the skin, hair and nails. This help can come in the form of supplements, which strengthen the natural components found in our body. This fascinating field is called "Nutri-Cosmetics" and to get to know it better, she came to the studio of Meirav and Nono, an expert in beauty and lifestyle brands.
"Nutri-Cosmetics is basically the new generation of cosmetics, the future of this world is going there. It is a cosmetics that nourishes us from the inside out and not from the outside in, as we are used to with any creams," Meirav explained. "We are talking here about internal care using nutritional supplements, to see the effect out - on the skin, hair and nails."
In the last year we have been at home a lot and we have neglected the grooming routine a bit. How important is it to get back to business?
"Very. First of all, it does us good and it's important to us. The recent period has taught us how important maintaining physical health, physically and internally or mentally, is. A grooming routine should correspond with our lifestyle and that's what can be found in supplements. With their help, it is possible. Strengthen and encourage qualities that we want to derive from the cultivation routine. "
Nutri-Cosmetics emphasizes collagen and hyaluronic acid. why is it important?
"Collagen and hyaluronic acid are natural components that are found in our skin. As we age, the volume of the skin decreases and so does the production of these two components, and then we see a loss of elasticity of the skin. Once a day we restore the volume to the skin. "
What can be done about hair?
"Hair is made up of a lot of proteins in our skin and for that there is a Solgar tablet called HNS, an international award that has won a lot of awards and encourages the production of significant components for our hair so that it is fuller, shiny and healthier."
Who should take the tablets?
"For everyone. The hair supplement can be used from the age of 18-19, it is suitable for anyone who wants full hair or suffers from hair loss. All proteins are produced from a natural source, so it is also suitable for vegetarians and vegans. The collagen and hyaluronic acid supplement can be taken from age 30 plus, period "In it, they begin to deplete in our body. Every man and woman can easily add it to their grooming routine."
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