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Two vegan: chard patties and crispy and perfect lentils

Without the need for an egg or meat - Orly Plai prepares chard patties and crispy and perfect lentils for the whole family, which are going to surprise you and in a big way

Tags

• Patties

• Lentils

• vegan food

• recipe

Orly Plai-Bronstein, in collaboration with Sugat

Monday, 08 May 2017, 07:08

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Full of protein even without meat or eggs.

Extra crispy chard patties and orange lentils (Photo: Nimrod Saunders)

If you have not yet experienced making legume patties, you will find that there is something mesmerizing about the magic of making them from uncooked legumes, but only soaking them.

Their protein creates a stable, crispy and perfect patty, even without the need for an egg.

The orange lentils need only a short soak for an hour in hot water and with the addition of chard and green onions, they get a rich taste and crispy texture.

If there is no chard use spinach or kale leaves and also the Egyptian spice mixture, the doa, can be replaced with another spice mixture you like.

For more great recipes from lentils and more

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A wonderful Majdara by Tamara Aharoni

To the full article

Chard patties and lentils

Recipe By: Orly Plai-Bronstein

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• 30 minutes total

• Easy to prepare

• 20 units

• Israeli

• vegan

• fur

• vegetables

• Patties

• Lunch

• kosher

Orange lentil patties with chard (Photo: Nimrod Saunders)

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Ingredients

• • ½ Red lentils - soaked for about an hour in hot water

  • 1 bunch of chard (only the green part) - it is also possible Kyle Othred

  • 3 Stem coarsely chopped green onion

  • 3 cloves of peeled garlic

  • 1 large onion, peeled and coarsely chopped

  • 3 tablespoons bread crumbs

  • 1 teaspoon (Egyptian spice mixture)

  • Salt

  • black pepper

  • Olive oil for frying

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Preparation

How to make chard and lentil patties?

• 1 Drain the lentils from the soaking water and put in the food processor together with the chard, green onion, garlic, white onion, bread crumbs and spices.

• Process in short pulses only until a crumbly mixture is obtained - do not let the mixture become a smooth mash.

• 3 Make patties from the mixture, heat a pan, add olive oil and fry for 2-3 minutes on each side.

• 4 Serve with a tehini dip and vegetable salad.

• 5

  How to make chard and lentil patties in pictures:

  Grind all the ingredients together in short pulses just until you get a crumbly mixture (Photo: Nimrod Saunders)

  Make patties (Photo: Nimrod Saunders)

  Fry in a little oil (Photo: Nimrod Saunders)

  Serve with tehini and vegetable salad (Photo: Nimrod Saunders)

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Conversion calculators

Conversion calculators

• Volumes

  From "litarchus" to "litarchus"

• Weights

  Kgramkgram

• temperature

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