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Farmer's stew - the healthy stew for the whole year

2021-08-23T08:53:25.548Z


Already a one-pot recipe at the end of summer? Read here why this farmer's pot is a delicious dish all year round.


Already a one-pot recipe at the end of summer?

Read here why this farmer's pot is a delicious dish all year round.

Stews * and casseroles are mostly on my menu from the beginning of autumn.

Which is not so wrong at the moment.

Temperatures well over 20 degrees already herald the time of the year in which the trees slowly lose their leaves, it gets light later and something strong may or sometimes even has to be on the table.

In

this article, you will find out

why this

farmer's stew

is still an option all year round.

Farmer's stew for the whole year: This stew is not "heavy"

Lots of vegetables, rather fat-free minced meat, and just a little smoked bacon make this stew a rather "light" dish.

In addition, there are seasonal vegetables - and a lot:

potatoes, beans and carrots

are among the main characters.

Well, admittedly, the

white cabbage

is not yet in season, so you would have to wait a few more weeks.

But I don't want to take it that much.

In any case, a dish that you can enjoy even in warm weather without, as they say in Bavaria, "knocking out the steam" - in other words: one is exposed to hot flashes.

In winter, on the other hand, this dish is a great

source of vitamins

- although it is not to be said that these are harmful in summer ...

The quick preparation of the farmer's stew

What I love about stews: After preparing the ingredients, which in this case involves a little bit of chopping, things are really quick.

The ingredients gradually come into the pot - which takes about ten minutes.

And then you leave the

farmer's stew

to itself - it just simmers.

And not even for long!

After 45 minutes it can be served.

Side dishes are superfluous

This is usually the case with stews.

Where a side salad might be needed for schnitzel with french fries or dumplings or a baguette might be served with an oxtail soup, things are different here: everything in one pot!

That is why it is also called the

onepot dish

.

All you need to uncover is a plate and a spoon and you're good to go.

Also

try

:

Ingenious recipe for tornado potatoes: You have never eaten the tuber like this before.

In the video: Farmer's pot with minced meat |

The family onepot |

The woman at the grill

Farmer's Stew Recipe: You Need These Ingredients

Servings: 6


Preparation time: 15 minutes


Preparation time: 1 hour

  • 1.5 kg of minced meat

  • 3 onions

  • 200 g smoked bacon

  • 250 g carrots

  • 500 g white cabbage

  • 500 g potatoes

  • 1 teaspoon caraway seeds

  • 1.5 l vegetable broth - by the way, you can easily make it yourself

  • 250 ml dark beer

  • 250 g green beans

  • 3 tbsp sunflower oil

  • 1 bunch of parsley (fresh)

  • Salt (for seasoning)

  • Pepper (for seasoning)

Also delicious:

American goulash: an unusual recipe for roasters or Dutch ovens.

Farmer's pot recipe: this is how you cook the hearty stew for the whole year

  • First cut the bacon into sticks and peel and dice the onions.

  • Heat the oil in the saucepan and leave the bacon in it.

  • Add the minced meat and fry until crumbly.

  • Sauté the diced onions in it a little.

    Season with salt, pepper and caraway seeds.

  • Now add the beans, potatoes (peeled and cut into bite-sized pieces), the finely chopped carrots and the shredded cabbage and cook for a few minutes.

  • Deglaze with the dark beer and pour on the vegetable stock.

    Let everything simmer for about 45 minutes.

  • Before serving, season again with salt and pepper and fold in the finely chopped parsley.

  • Anja Auer is editor-in-chief of the BBQ & Food magazine “Die Frau am Grill”.

    In addition, she runs the largest YouTube channel on the topic of “grilling”, which is produced by a woman in German-speaking countries.

    Most of the recipes are not only successful on the grill, but also on the stove and in the oven.

    You can find more recipes at www.die-frau-am-grill.de and the YouTube channel www.youtube.com/diefrauamgrill

    * Merkur.de is an offer from

    IPPEN.MEDIA.

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    try

    :

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    Source: merkur

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