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That's why you should not brush your teeth after breakfast - Walla! health

2021-08-29T21:09:59.578Z


If you are one of those people who enjoys a breakfast cereal before brushing your teeth - you should stop. A popular dentist at Tiktok explains why it is a mistake to brush teeth only after breakfast


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This is why you should not brush your teeth after breakfast

If you are one of those people who enjoys a breakfast cereal before brushing your teeth - you should stop.

A popular dentist at Tiktok explains why it is a mistake to brush teeth only after breakfast

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  • teeth brushing

  • Teeth

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Monday, 30 August 2021, 00:02

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This is why you should not brush your teeth after breakfast (TIKTOK / annapetersondental)

We all know how important it is to take care of the health of our teeth and gums - which means brushing teeth twice a day and using mouthwash and floss.

However, many people only brush their teeth after breakfast, thinking that this is how they remove the remnants of the breakfast cereals they have eaten.

If you are also one of those who miss the brushing of the moment of awakening in favor of brushing later - stop.

A dentist who gets a lot of sympathy at Tiktok explained in a short video why you should not eat before brushing your teeth.



Dentist Anna Peterson claims to her 52,000 followers that it is always important to brush your teeth before breakfast because the opposite can happen to a tooth.

"Did you know that you are not allowed to brush your teeth after breakfast? Always before. There are two reasons for this," she says in the video. Tooth and erode the enamel. "

The second reason, she says, is that "brushing before breakfast protects your teeth from anything you go to eat later."

More on Walla!

This is why you should not use mouthwash after brushing your teeth

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Here is her full explanation:

@annapetersondental

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When do you brush your teeth in the morning?

  • Before breakfast

  • After breakfast

  • both

Her video garnered more than 1.5 million views and 2,200 comments on Tiktok.

While some opposed the offer ("but then I will have toothpaste-flavored breakfast cereal"), others promised to change their brushing habits.

One wrote: "Wow, I always brush my teeth after food. Good to know" and another added: "Why has no one ever talked to us about oral hygiene? These are things that need to be taught in school."

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Source: walla

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