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Home lunch: beans in red sauce with rice - Walla! Food

2021-09-01T06:59:46.295Z


What do you prepare for lunch for hungry children? Homemade stew of soft beans in a thick red sauce served over white rice. Enter the full recipe including a tip for busy parents >>


  • Food

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Home lunch: beans in red sauce with rice

How simple and easy it is to make the children who return home tired from school with a home-made dish like the grandmothers'

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  • recipe

  • bean

  • tomato sauce

  • Rice

Doe Jenny

Wednesday, 01 September 2021, 06:00 Updated: 08:59

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Bean stew in red sauce with rice (Photo: Walla !, Ayala Jenny)

When my kids were little it was one of their favorite foods - a comforting and delicious stew of tender beans in a thick red tomato sauce.

From small to large, everyone goes crazy over it, probably when it comes over white rice that absorbs all the sauce.



Although in most homes it is customary to prepare the dish with white beans, I like to use the little red beans, it is better than me in this dish, but you can use any bean you choose.

More on Walla!

When Dad Makes Lunch: Chicken and pasta nuggets in one pot

To the full article

White or red.

Bean stew in a thick red tomato sauce (Photo: Walla !, Ayala Jenny system)

Recommendation for busy parents:

Prepare a double amount.

The bean stew is easily kept in the refrigerator for 3-4 days and can be frozen.

Unlike many foods that are damaged by heating, it actually improves and there is no problem heating it, even in the microwave.

Prepare a dish for the children with rice and the stew on top, and they only have to warm up.

Bean stew in tomato sauce

Recipe By: Ayala Jenny, Walla!

Food

  • 20 minutes of work

  • 120 minutes total

  • Easy to prepare

  • 6 diners

  • Israeli

  • vegan

  • fur

  • Rice

  • Lunch

  • Children's recipes

  • Stews

  • kosher

Beans in tomato sauce with white rice (Photo: Walla !, Ayala Jenny)

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Ingredients

    • 3 cups white or small red beans - soak overnight in cold water

    • ½ as a baking soda

    • 2 onions in medium heat, chopped

    • 3 cloves of crushed garlic

    • 1 Kopsarsk Tomato (100 g)

    • 3 grated tomatoes on a grater or can of crushed tomatoes

    • 1 teaspoon sugar

    • 1 teaspoon paprika

    • ¼ Whipped cream

    • ½ A teaspoon of ground black pepper

    • Salt to taste

To the conversion calculator

Preparation

How to make a bean stew in tomato sauce?

  • 1 Rinse the beans from the soaking liquid and strain.

    Cook in a saucepan with plenty of water and half a teaspoon of baking soda for about 40 minutes.

    Filters.

    Please note - do not add salt at this stage because it inhibits the softening.

  • 2 Heat the oil in a saucepan and fry the onions until slightly browned.

  • 3 Add the garlic, fry for another minute and immediately add the puree and grated tomatoes.

    Cook covered over a low flame for about 30 minutes, stirring occasionally.

  • Season with salt, paprika, sugar and pepper.

    Add the beans and continue to cook for another 30 minutes until the sauce thickens and the beans are soft and fluffy.

  • 5 Serve over white rice.

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  • Volumes

    From "Litarchus" to "Litarchus"

  • Weights

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Source: walla

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