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It's hard to believe: this quickly made pizza is a real slimmer


Have you heard of Schüttelpizza? The recipe is not only super easy, the result is also impressive due to the calories saved.

Have you heard of Schüttelpizza?

The recipe is not only super easy, the result is also impressive due to the calories saved.

Shake pizza

? The name says it all: all ingredients are simply put in a bowl and shaken thoroughly (if you like, you can of course just stir them). No tedious filling of the pizza dough necessary! This is a perfect method of pizza-baking when things have to be done quickly. And not only time is saved here - it also saves


. Because the Schüttelpizza does not have a classic pizza dough * made from flour, yeast and Co. Instead, grainy cream cheese, eggs, grated cheese and ground almonds make a great

low-carb dough

. If you also use a light product for cheese, you are on the safe side when it comes to calories and you can boldly access the pizza. Here we go!

Also try:

How to bake pizza without yeast: With this ingredient, the pizza dough will still be a success.

Quick recipe for shake pizza: the ingredients

Portions: for 1

tray Baking time: 30 minutes Degree of

difficulty: easy

  • 150 g mushrooms

  • 100 g salami or ham

  • 2 tomatoes

  • 1 red pepper

  • 1 onion

  • 200 g corn (canned)

  • 200 g grated cheese (light)

  • 50 g cheddar cheese

  • 4 eggs

  • 200 grams of flour

  • 30 g ground almonds

  • 300 g of grainy cream cheese

  • 2 teaspoons of salt

  • Herbs and spices to taste (e.g. pizza seasoning or Italian herb mixture)

Swap ingredients

As always, you can of course swap the ingredients of your Schütschpizza as you like.

Don't like peppers?

Just leave it out or replace it with another vegetable.

You don't eat meat?

Instead of salami and ham, you can also use vegetarian substitutes.

You already know:

With this simple trick (almost) every pizza tastes better immediately.


Shake pizza: simply shake all the ingredients, bake and serve.

© Niehoff / Imago

Ingenious recipe: this is how you make the quick and easy shake pizza

  • First, cut the mushrooms, salami, tomatoes, peppers and onions into small pieces.

    Drain the corn.

    Grate the two cheeses.

  • Preheat the oven to 180 ° C top / bottom heat or 160 ° C circulating air.

  • Then put all the ingredients in a large bowl, season to taste and stir everything.

    Or - if you

    want to make

    a real


    pizza - put a suitable lid on the bowl and shake until all the ingredients are well mixed.

  • Line a baking sheet with parchment paper and pour the pizza mixture on top.

    Spread everything evenly with a spoon.

  • Now the tray comes in the oven for about 25-30 minutes.

    The quick, easy and low-calorie shaking pizza is ready!

  • A crispy salad, for example, goes well with the Schüttelpizza.

    Bon Appetit!


    * is an offer from


    Also delicious:

    How to make a simple pizza braid - a quick party snack with puff pastry.

    Top 10: The Germans' favorite dishes

    Top 10: The Germans' favorite dishes

    List of rubric lists: © Niehoff / Imago

    Source: merkur

    All life articles on 2021-09-23

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