health
Does this trend really contribute to significant weight loss?
In the second episode of "Nutrition on the episode", we sent Gil Avidor Aloni to find out with the help of nutritionist Miri Hadad what the story is with ketogenic nutrition.
Is the name that came out of it as a magic solution to obesity and as a disease clinic really established?
Who is it for - and who is it not?
Tags
Ketogenic diet
diet
diet
diabetes mellitus
obesity
Walla!
health
Saturday, 09 October 2021, 23:33
Share on Facebook
Share on WhatsApp
Share on general
Share on general
Share on Twitter
Share on Email
0 comments
The ketogenic diet came into the world in the 1920s with the aim of helping children with epilepsy who do not respond to medication.
In recent years, the diet has gained popularity among many people, including a host of celebrities, and there is no doubt that this is one of the most prominent trends in the world of nutrition.
More on Walla!
Can a ketogenic diet cause cancer in the long run?
To the full article
A ketogenic diet is a very low-carbohydrate diet in which you eat mainly fat and a limited amount of protein.
The principle behind the diet is that in the absence of the body's main source of energy - the glucose that comes from the carbohydrates we eat (such as grains, fruits and legumes), the body will switch to using ketone bodies - molecules formed from the breakdown of fat.
The ketogenic diet has many benefits.
For example, it may help balance sugar levels for patients with type 2 diabetes. However, it is a diet with a very limited range of foods that is difficult to maintain over time, and when done irresponsibly and without the supervision of a professional it can even lead to nutritional deficiencies.
In the second episode of Nutrition on the episode, we sent Gil Avidor Aloni to find out with the help of nutritionist Miri Hadad what the story is with ketogenic nutrition.
Is the name that came out of it as a magic solution to obesity and as a disease clinic really established?
Who is it suitable for?
Who really does not?
And is this another trend that will pass from the world?
Listen!
Share on Facebook
Share on WhatsApp
Share on general
Share on general
Share on Twitter
Share on Email
0 comments
