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Homemade and juicy pastrami by Heli Maman

Homemade and especially juicy pastrami that after being prepared once you can never buy pastrami again - see you were warned!

A recipe from the cookbook Diet Priestess Heli Maman

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• ham

• recipe

• Heli Maman

Walla!

Food

Sunday, October 24, 2021, 6:30 p.m.

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Heli Maman's cookbook (Photo: Tal Sivan-Tziporin)

A recipe for homemade and juicy pastrami chicken or turkey play. The healthy and delicious substitute for industrial pastries rich in salt and preservatives of all kinds. You can prepare in advance and freeze and thaw the desired dish each time. The big problem with this dish is that after preparing it once you can never go back and buy pastrami - see you were warned!

A recipe from the book of diet priestess Heli Maman, who was born out of a strong desire to cook and change our private kitchen. The person who lost tens of kilograms and founded a network of leading weight loss groups in Israel, set out with the writing of the book after realizing that the gap between what is thought of healthy food and the variety and flavors in reality, is huge. Most often, when talking about healthy food, many think of sad, boring and tasteless food, and in her book Maman proves the abundance, selection and colorfulness of healthy cuisine. The purpose of the book is to make people enjoy healthy food, and to turn their personal kitchen into a playground where a whole world of flavors can be created.

Juicy pastrami chicken or turkey play

Recipe By: Heli Maman, Walla!

Food

• ★

• ★

• ★

• ★

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• 10 minutes work

• 60 minutes total

• Easy to prepare

• 6 diners

• fleshy

• chicken

• Sandwiches

• meat

• kosher

Juicy pastrami (Photo: Tal Sivan-Tziporin)

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Ingredients

• • ½ A teaspoon of ground black pepper

  • 1 teaspoon ground English pepper

  • 2 bay leaves

  • 1 teaspoon of cumin

  • 2 as a pottery or sweet chili sauce

  • 1 teaspoon turmeric

  • 1 tablespoon sweet paprika

  • 3 cloves garlic, sliced

  • 1 tablespoon dill, chopped

  • Chili powder, spicy

  • 1 onion, cut into hungry

  • 1 kg chicken or turkey, not sliced

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Preparation

How to make juicy pastrami?

• 1 Preheat the oven to 180 degrees.

• 2 Place all the ingredients except the onion and chicken (or turkey) in a bowl, and mix well.

• 3 Place the chicken on the work surface and spread it well with the spice mixture.

• 4 Transfer the meat and onion quarters to a roasting bag, and place it in the baking pan.

  Close the bag tightly and perforate a number of holes with a toothpick to create vents.

• 5 Bake for about 45 minutes, remove from the pan and allow the pastrami to cool.

  Once the pastrami has cooled, it is recommended to slice it.

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