The bedroom should be a quiet place to relax.
Banish these things so that you feel completely comfortable in your bedchamber.
An adult sleeps around eight hours on average at night.
This means that the
bedroom is
probably
the place at home
for most of them
, where they spend most of their time
.
It is all the more important to make the bedroom as
comfortable
and
relaxing
as possible *.
With a few simple steps, you can create
order
and then appreciate your place of retreat in a completely new way.
There must be order: tidy up your bedroom!
Worn clothing is usually the main disruptive factor in the bedroom.
Sometimes it has to be done quickly and instead of putting clothes in either
the laundry basket
or
closet
, they cover the bed or the floor.
They often stay there until they really need to be washed.
Clothes that are lying around can prevent you from actually relaxing in your bedroom by being reminded of what remains to be put away.
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This is how you get rid of the condensation.
Digital Detox: No technology in the bedroom
Electronic devices such as
smartphones
,
tablets
or
laptops
require attention and are particularly
stressful for your eyes
.
Often the late surfing or streaming prevents you from falling asleep quickly and well.
Declare your bedroom as an
internet-free zone
and banish your devices to either the living room or the study.
The bedroom becomes a
digital detox
zone and you can
simply switch off
.
No desk with folders, bills and documents in your bedroom
As with computers, if you have one in the bedroom, move your
desk
to another room.
If you don't
have
a
study
, the
living room or dining room can be used for your home office
.
Important documents such as
documents
,
papers
or
invoices
should also be kept in another room.
Otherwise, you will be constantly reminded of what still needs to be done before bed.
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Books don't belong in the bedroom
You might not have expected that, but
books don't belong in the bedroom
.
This does not mean your current reading on the bedside table.
We are talking about books that you have already read but not put back in their place on the shelf.
In any case, if you read books you should ask yourself whether you really want to keep them.
The very least you will once again take in hand, then you can
read books
also equal to
give away or
sell
.
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What's under your bed in the bedroom?
Is there storage space under your bed? And if so - do you use it sensibly?
Storage boxes
,
under bed chests of drawers
or
boxes
under the bed are only useful if there are in it things that you actually need. If you only have
dust catchers
anyway
that
are never opened
, you may not even know what's inside, you should throw them away.
The storage space under the bed for
duvets
,
guest linen
or
seasonal clothing
can be very helpful
.
For example
, you can stow
thick winter jackets
under your bed in the bedroom in summer.
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