A recipe for soft and healthy pancakes that will make kids ask for more and more

There is no child who does not like to be pampered with pancakes, and although it is a sweet dish, when you make pancakes at home and know what to put inside - the demon is not so terrible, chef Chen Mizrahi reveals her recipe that combines whole spelled flour, and gives tips for soft and perfect pancakes

Chen Mizrahi, in collaboration with Sugat

06/12/2021

Monday, 06 December 2021, 07:30

• Share on Facebook

• Share on WhatsApp

• Share on Twitter

• Share on Email

• Share on general

• Comments

  Comments

Pampering for children, but also for adults (Photo: Dror Einav)

Freedom or not, pancakes are without a doubt the favorite breakfast (and sometimes dinner) for children. And the truth is, even though it's a sweet treat, the demon is not so terrible. Chef Chen Mizrahi, owner of the Chen in the Kitchen blog, reveals her secret recipe, which makes pancakes healthier and tastier, thanks to whole spelled flour.

* You can easily remember this recipe by heart because most of the ingredients are in a one-to-one ratio (all flour is 1 cup).

* I really like to combine spelled flour in the pastries I make, it has a delicate sweetness And a nutty flavor that adds a lot to pastries and cakes. In any regular recipe that has white flour and I want to add spelled flour, I have a rule where I convert half the amount of white flour into spelled flour. The rule is always successful and works.

* The flours are important to sift near Airy pancakes.

* The small addition of baking soda gives more volume and airiness to pancakes.

* It is important not to mix the pancake mixture too much so that they do not come out hard, mix only until a uniform mixture is obtained and even if some small lumps remain, it is fine.

* I like to fry the pancakes in oil and not in butter.

When frying in protest, after a few frys, the butter burns and the pancakes brown too quickly.

* It is very important to fry the pancakes over medium and not high heat, otherwise they will be made on the outside and inside will still be liquid.

More on the same topic

Just when there is no time: spaghetti like never before

Sugat

Spelled pancakes

Recipe By: Chen Mizrahi

• ★

• ★

• ★

• ★

• ★

• 10 minutes work

• Easy to prepare

• 8 units

• vegetarian

• milky

• desserts

• pancake

• kosher

Spelled pancakes that children love (Photo: Dror Einav)

Ingredients

• Use of a 250 ml measuring cup:

  • ½ Crushed white flour

  • ½ Spelled whole spelled flour

  • 1 tablespoon sugar

  • 1 bag of vanilla sugar

  • 1 teaspoon baking powder

  • ¼ As a baking soda

  • From salt

  • 1 egg

  • 1 cup of milk

  • 1 tablespoon oil

• For the conversion table, click here>

Preparation

How to make spelled pancakes?

• 1 Mix together all the dry ingredients and then add the egg, milk and oil.

• 2 Predators with a hand whisk until there are almost no lumps left in the mixture (not bad if there are a few small lumps left), avoid over-mixing.

• 3 Heat a pan over medium heat (not high), add a little oil and spread with absorbent paper over the entire pan.

  When the pan is hot, pour in the pancake batter and fry on one side for about 2 minutes.

• 4 When bubbles begin to form on the surface of the pancake, turn and fry from the other side for another minute.

• 5 Remove to a plate and continue to fry the rest of the batter.

More dessert recipes

• Whole spelled porridge with dried fruit

• "Brula" vegan mango

• Festive pancake cake

• Pancakes with hot cherries and cream

• Souffle pancakes

• Tahini pancakes

• Classic American pancakes - a basic recipe

• Pancakes

• An excellent wholemeal pancake recipe

• Healthy wholemeal pancakes

• Chocolate pancakes

• Gluten-free pancakes

• Pancakes with bananas and chocolate

• Crispa stuffed with sweet ricotta

• Food

• Family Meal

Tags

• pancake

• recipe

• Spelt flour