Cooking at the end: French meat soup which is a whole family meal
An age-old French trick turns your soup into an exciting winter stew.
Chef Assaf, a boy from the Tzuk Farm deli, does magic with a pot full of meat, legumes and vegetables
Ronit Avidan-Sheinfeld
15/02/2017
Wednesday, 15 February 2017, 09:09
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The broth of the French.
Bolognese soup with meat and legumes after a night in the oven (Photo: Dror Einav)
Chef
Assaf, a teenager
from the Tzuk Farm deli, says that at a time when home ovens were still a wet dream, French women had a simple solution.
They used to come to the bolognese in the morning to buy fresh bread, and left the baker a pot of soup laden with all the goodies.
The baker would put the homemade pots in the hot baking ovens that had just finished their work and in the evening the family members received a thick and rich soup that was cooked all day in the heat of the oven in the bakery.
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To the full article
A boy's bolognese soup is a complete meal that includes tender meat, bones, a variety of legumes and vegetables.
If you have not experienced to date in making soup in the oven, you will find that the low heat will do the soup just fine, just like the stew pot and it will be perfect for Shabbat hotplates as well.
Did the bolognese soup recipe make you want more winter recipes that are cooked all night?
We have 9 winning recipes for meat stews.
Bolognese soup
Recipe By: Assaf Shinar, Walla!
Food
★
★
★
★
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30 minutes work
Over 8 hours total
Easy to prepare
10 diners
French
fleshy
Soups
meat
Casserole dishes
Recipes to sit
kosher
French meat soup which is a whole meal
Ingredients
1.5 kg Gauntrib / shoulder / muscle - cut into small cubes
5 tablespoons olive oil
4 onions - peeled and cut into cubes
5 carrots - peeled and cut into cubes
4 bone marrow
2 teaspoons cumin
2 teaspoons sweet paprika
2 teaspoons smoked paprika
3 as a tomato paste
300 grams of black beans - soaked overnight in cold water
300 grams of lima beans (bobs) - soaked overnight in cold water
100 grams of whole wheat
2 kg chard leaves - coarsely chopped
8 cloves of peeled garlic
3 potatoes - cut into cubes
100 ml of silane
2 liters of beef or water stock
Salt
Ground black pepper
For the conversion table, click here>
Preparation
How to make bolognese soup?
1 Place a large pot (which can be put in the oven) over high heat and heat well.
2 Season the meat cubes with salt and black pepper, put in a pot and sear in a little oil until browned, remove and set aside.
3 Add the onion and carrot cubes to the pot and fry for about 10 minutes over medium heat.
Add the marrow bones and continue to brown.
Season with cumin and sweet and smoked paprika and sauté a little in a pot, while stirring.
5 Add the tomato paste to the pot and lightly fry until the paste changes color.
6 Drain the two types of beans from the soaking liquid and add to the pot along with the wheat, chard, garlic, potatoes and sesame seeds.
7 Return the meat to the pot, pour beef stock and / or water until the meat is covered and bring to the boil (you can give up the stock if not at home, the beef bones and chunks combined with the water will already do the job).
Season with a teaspoon of salt and a teaspoon of black pepper and taste.
It is important at this stage to make sure that the stew is not too salty due to the long cooking time.
9 Place the pot covered in a preheated oven at 140 degrees and cook in the oven for about 8 hours or on a hotplate (possible at night, which ensures that an excellent smell will spread throughout the house).
10 Pour into bowls and serve.
If the soup is too thick, dilute with boiling water as needed and cook slightly over low heat.
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