This is why you must replace a toothbrush after each cooling

Brushing your teeth maintains the health of your mouth and teeth, but in some situations the toothbrush can damage your teeth and harm you.

An expert explains how to properly use a toothbrush, and when it must be discarded

Walla!

health

23/12/2021

Thursday, 23 December 2021, 13:00 Updated: 13:02

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The toothbrush contains fecal bacteria, herpes and jaundice (Walla system!)

Everyone knows how important brushing of the body is, it protects the teeth, oral cavity and even prevents certain diseases.

But for brushing to do all this good, it's important to do it right - and most importantly to make sure our toothbrush does its job.

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To the full article

"Clinical studies show that a new toothbrush removes more plaque than a worn brush and works more effectively to keep teeth clean and healthy," explains Dr. Ariel Savyon, a dentist and director of the Savyon Medical Center clinic in Rishon Lezion.

The American Dental Health Association (ADA) recommends Toothbrush once every three to four months, or earlier if the brush hairs have worn out or changed shape.

Replace every 3-4 months.

Toothbrush (Photo: Giphy)

"The main reason for frequent replacement is that no matter what type of toothbrush it is, the fibers wear out and wear out over time and lose their effectiveness," explains Dr. Savyon, "as a result the quality of brushing decreases and the gums may be damaged."

Do not let your brush become a bacterial habitat

The fibers of most brushes do not kill bacteria in the mouth and do not protect against disease, so be sure to replace the brush regularly to enjoy maximum effectiveness and maintain a high level of hygiene.

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"The human mouth is populated by a diverse ecological environment of microorganisms, and hundreds of different types of bacteria and fungi including harmful streptococcus bacteria, which are the cause of sore throats," explains Dr. Savyon. A home for colonies of bacteria that can penetrate the body's systems through the mouth and cause various diseases. "

Sick?

Have a cold?

Replace toothbrush

When we are sick, more bacteria are added to our body that are also transferred to the toothbrush and remain and multiply in it, so it is very important to change the brush immediately after the disease ends.

"If you continue to use the same brush, the chances increase that it will serve as a pad for the bacteria that can pass into the oral cavity and cause a variety of problems such as gingivitis, receding gums, bad breath and more," says Dr. Savyon, "so every time we brush our teeth we endanger Oral and dental health. "

How to store the toothbrush to reduce the amount of bacteria?

A toothbrush can become contaminated with the environment in which it is located, while bathrooms, where the toothbrushes are usually located, provide fertile ground for coliform bacteria, such as coliform bacteria.

According to Dr. Savyon, toothbrushes stored in the bathroom for a long time have a good chance of storing coliform bacteria.

It is best not to keep it in the bath.

Cup on toothbrushes (Photo: ShutterStock)

It is important to store the toothbrush in a vertical position for quick drying, and make sure it does not come in contact with other brushes.

It is important to avoid covering the brush, as "this creates moisture traps and fertile soil for the rapid growth and growth of bacteria."

3 tips for effective toothbrushing

Of course, the way you brush also has an effect on the health of your teeth.

Here are

Dr. Savyon's tips:

1. Apply very little force to remove the bacteria from the teeth, so it is recommended to use a brush with soft and not hard fibers that can damage the delicate texture of the gums.

2. Brush teeth only twice a day, morning and night before bed There are situations where brushing the nose is harmful, such as after eating, it damages the teeth and causes acid erosion.

Brushing the teeth, gums and tongue. Brushing the gums stimulates blood circulation and prevents gum infections and diseases, brushing the tongue cleanses it of the many bacteria it accumulates.

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