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Slimming without a diet: How to lose weight in a relaxed manner and maintain our weight

2022-01-08T10:26:25.331Z

Fast diets don't work. Losing weight takes time and a plan that suits us. General practitioner Carsten Lekutat explains in the podcast which small changes can make a big difference.

Source: spiegel

All life articles on 2022-01-08

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