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Helping Youth Cope with Mental Health Challenges Arising from the Pandemic

2022-01-11T15:39:49.882Z

They call it the 'parallel pandemic' to the change in attitude that young people experienced with isolation. The psychologist Erika Monroy says that you need to watch your diet, exercise at least 30 minutes a day, meditate and get enough sleep. 

Source: telemundo

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Helping Youth Cope with Mental Health Challenges Arising from the Pandemic

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